.planning-header{text-align:center;padding-top:50px;margin-bottom:50px}.planning-header h1{margin-bottom:20px;line-height:1.25;text-wrap:balance}.planning-description{max-width:880px;margin:0 auto 18px;line-height:1.8;color:var(--color-silver);font-size:var(--text-base)}.planning-actions{display:flex;justify-content:center;align-items:center;gap:18px;flex-wrap:wrap;margin:40px auto 60px;text-align:center}.planning-download{display:flex;justify-content:center}.planning-actions .premium-btn-primary{background:#c40000;color:#fff;border:2px solid #ff2a2a;border-radius:999px;padding:14px 30px;font-weight:700;text-decoration:none;letter-spacing:.3px;box-shadow:0 10px 25px rgba(196,0,0,.25);transition:all .25s ease;display:inline-flex;align-items:center;justify-content:center}.planning-actions .premium-btn-primary:hover{transform:translateY(-2px);background:#a80000;box-shadow:0 14px 30px rgba(196,0,0,.35)}.planning-actions .premium-btn{background:#111;color:#fff;border:2px solid rgba(212,175,55,.6);border-radius:999px;padding:14px 28px;font-weight:700;text-decoration:none;display:inline-flex;align-items:center;justify-content:center;gap:8px;transition:all .25s ease}.planning-actions .premium-btn:hover{transform:translateY(-2px);background:#d4af37;color:#111;border-color:#d4af37}.filters{display:flex;justify-content:center;align-items:center;flex-wrap:wrap;gap:10px;margin-bottom:30px}.filter-btn{background:#111;color:#fff;border:1px solid rgba(255,255,255,.1);padding:10px 16px;border-radius:999px;font-size:.85rem;cursor:pointer;transition:all .2s ease;white-space:nowrap}.filter-btn:hover{background:#d4af37;color:#111;border-color:#d4af37}.filter-btn[aria-pressed="true"]{background:#d4af37;color:#111;border-color:#d4af37}.planning-table-section{text-align:center;margin-top:30px}.planning-table-section h2{margin-bottom:15px}.planning-note{max-width:850px;margin:0 auto 15px;line-height:1.7;color:var(--color-silver)}.planning-table-section > p{max-width:850px;margin:0 auto 15px;line-height:1.7;color:var(--color-silver)}.planning-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:18px;margin-top:40px;align-items:start}.day-col{background:#111;border:1px solid rgba(212,175,55,.15);border-radius:18px;padding:18px;display:flex;flex-direction:column;gap:10px;min-height:220px;transition:all .25s ease;min-width:0}.day-col:hover{border-color:rgba(212,175,55,.35);box-shadow:0 8px 25px rgba(0,0,0,.25)}.day-col h3{text-align:center;margin-bottom:10px;font-size:1rem;letter-spacing:.5px;line-height:1.3}.course{background:#0f0f0f;border-radius:12px;padding:10px 12px;display:flex;flex-direction:column;gap:4px;font-size:.85rem;transition:all .2s ease;border:1px solid rgba(255,255,255,.05);border-left:4px solid transparent;min-width:0}.course:hover{transform:translateY(-2px);border-color:rgba(212,175,55,.3)}.course-time{font-size:.75rem;opacity:.7;line-height:1.4}.course-name{font-weight:600;line-height:1.4;word-break:break-word}.planning-disciplines,
.planning-seo,
.planning-cta{max-width:950px;margin:50px auto;padding:40px 30px;text-align:center;background:#111;border:1px solid rgba(212,175,55,.15);border-radius:22px;box-shadow:0 15px 40px rgba(0,0,0,.2)}.planning-disciplines h2,
.planning-seo h2,
.planning-cta h2{margin-bottom:20px;line-height:1.3;text-wrap:balance}.planning-disciplines p,
.planning-seo p,
.planning-cta p{line-height:1.8;max-width:820px;margin:0 auto 15px;color:var(--color-silver)}.planning-disciplines a,
.planning-seo a,
.planning-cta a{color:#d4af37;font-weight:600;text-decoration:none}.planning-disciplines a:hover,
.planning-seo a:hover,
.planning-cta a:hover{text-decoration:underline}.planning-cta .premium-btn{display:inline-flex;align-items:center;justify-content:center;padding:14px 30px;border-radius:999px;background:#d4af37;color:#111;font-weight:700;text-decoration:none;transition:all .25s ease}.planning-cta .premium-btn:hover{transform:translateY(-2px);opacity:.9}@media (max-width:1200px){.planning-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}@media (max-width:1024px){.planning-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:768px){.planning-grid{grid-template-columns:1fr;gap:16px}.day-col{min-height:auto}.planning-actions{flex-direction:column;gap:14px}.filters{gap:8px}.filter-btn{font-size:.82rem;padding:10px 14px}.planning-disciplines,
.planning-seo,
.planning-cta{padding:30px 20px;margin:40px auto}}@media (max-width:480px){.planning-header{padding-top:30px;margin-bottom:35px}.planning-header h1{font-size:1.6rem}.planning-description{font-size:.95rem;line-height:1.7}.planning-actions .premium-btn,
.planning-actions .premium-btn-primary,
.planning-cta .premium-btn{width:100%;max-width:320px}.filters{justify-content:flex-start;overflow-x:auto;padding-bottom:6px}.filters::-webkit-scrollbar{display:none}.planning-disciplines,
.planning-seo,
.planning-cta{padding:25px 18px;border-radius:16px}.day-col{padding:16px}}.course[data-type="cross"]{border-left-color:#ff3b3b}.course[data-type="hyrox"]{border-left-color:#ffd700}.course[data-type="combat"]{border-left-color:#38c172}.course[data-type="cardio"]{border-left-color:#ff9800}.course[data-type="hiit"]{border-left-color:#1f3a93}.course[data-type="muscu"]{border-left-color:#ff6fae}.course[data-type="athx"]{border-left-color:#6c5ce7}.course[data-type="crossgame"]{border-left-color:#00e5ff}.course[data-type="athletic"]{border-left-color:#ff4fd8}
